Jenny Holding


Jenny Holding

Name Jenny Holding
Institution Yoga Works
Address 1376 Dresden Drive
Atlanta, Georgia 30316
Contact/ mobile 8507144141
E - mail jennykontosyoga@gmail.com
Yogacharya/ speaker Jenny Kontos
Profile as yoga/speaker Trained in India, Jenny is an International Vinyasa Yoga Teacher and Mindful Meditation Speaker. She is known for her creative sequencing, alignment instruction, and supportive spirit. She is serious about classical yoga philosophy and meditation, yet playful and compassionate. Her classes embody movement as a meditation, self exploration, and quality connection with the breath -- sprinkled with a sense of humor.

After a decade of learning and teaching around the world, Jenny is committed to inspire others to awaken their being and shake souls to radiate love. She empowers people to recognize their barriers and work courageously towards spiritual wholeness.

Jenny is a lululemon model/ambassador, corporate teacher of mindfulness and meditation, leader of international yoga retreats, and Teacher Training Mentor in the United States.
www.jennykontosyoga.com