Ms. Michie Naidu

About Her:

Talented Yoga Instructor well-versed in multiple yogic schools with experienced guiding students to push their edge while remaining cantered. Dependable and personable and able to manage large classes while providing gentle individualized attention. The specialized & advanced training from the masters in the industry has help shape my skilful and compassionate teaching style.

Professional Experience:

Freelancer Yoga Teacher, Durban, SA

Yoga Instructor

Take the basics of Yoga Classes for Corporate's employees.

Encouraging employees to take advantage of all of the wellness benefits of Yoga.

Building strong foundations and guiding safe alignment.

Reduced stress, anxiety & depression with the help of meditation.

Jivananda Centre for Wellbeing, Durban, SA

Yoga Instructor

Design original flow sequences.

Guide students to modify poses to avoid anatomical problem areas or to challenge themselves as needed.

Teach pranayama breath control exercises.

Instruct and mentor future yogis in studio's teacher-training program.

Pranayama, Durban, SA

Yoga Instructor

Taught the variety of yoga classes.

Create physical balance and strength through the practice of yoga postures

Conducted meditation seminars

Certification and Training

Registered Yoga Teacher - 200 (RYT-200), Yoga Alliance

200 hour Teacher Training, Sivananda Vedanta Ashram Neyyar Dam